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Dantian Activation Part 3

Dantian Activation + Microcosmic Orbit

The most fundamental qigong practice is to sense, feel and activate your lower dantian. When you train privately with a qigong master, most often you will spend the first 6 months just focusing on this one area of the body. In Part 2 of the series we focus on activating the lower dantian and circulating energy through the Microcosmic Orbit (The full Small Heavenly Circuit).

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Dantian Activation Part 3

Author:

YOQI Productions

Tags:

qigong
microcosmic orbit
dantian