Video On Demand

HAPPY LUNGS

(40 minutes) HAPPY LUNGS
This complete qigong flow routine is designed to purify, nourish and balance the lungs and immune system.

In Traditional Chinese Medicine the lungs are the "commanders of qi", they are foundation of our vitality and a healthy immune system. In five element theory, the lungs resonate with the metal element and are most influential in the season of AUTUMN. Inspired by the Chinese spirit animal of the lungs, the tiger, this flow uses invigorating warms ups, healing sounds and flowing movements to access your internal power. Shot on the helicopter landing pad on top of a high rise building in the city! Enjoy the scenery and let's move some qi!

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HAPPY LUNGS

Author:

YOQI Productions