Video On Demand

HEALTHY CONFIDENCE

(31 minutes) QIGONG FLOW FOR HEALTHY CONFIDENCE is a fun and dynamic routine that empowers the emotional virtue of winter called zhi. Zhi means will power and is governed by the kidneys. In the chakra system is it the 3rd chakra. When one's will power is weak one generally lacks ambition and has low self esteem. When one's will power is too aggressive or "over willful" there can be arrogance, egotism, over ambition and eventually burnout. A healthy state of will power brings an alignment with the right relationship to all beings and a natural sense of confidence that promotes peace.
31 MINUTES
Filmed in Panama City, Panama

Note: A monthly subscription to the video library gives you access to all of the videos in the library.

HEALTHY CONFIDENCE

Author:

YOQI Productions

Tags:

confidence
kidneys