Video On Demand

YIN YOGA FOR A HIGH VIBRATION

(33:34 minutes) To Cultivate a High Vibration
This unique yin yoga routine is designed to embody the Four Brahamaviharas of Buddhism through posture, breath and recitation to create a high vibration state of being. The Brahmaviharas or "Four Abodes" are Loving Kindness, Compassion, Sympathetic Joy and Equanimity. When applied the Four Abodes can change your life.

Marisa has a deep understanding of Buddhism through her 20 years of personal practice, academic studies in Comparative Religions at Long Island University and 1 year of participant observation in Buddhist monasteries in China, Taiwan and Thailand. She is happy to integrate these Buddhist gems into a full body experience.

YIN YOGA FOR A HIGH VIBRATION

Author:

YOQI Productions

Tags:

yin yoga
buddhism
year round practice