AWAKEN YOUR VITALITY WITH THE YOQI® DRAGON SERIES
Three videos for only $27! Watch and practice anytime, anywhere.
Three Signature Dragon Qigong Flows
Each practice focuses on a different energy principle.
Guided Instruction
Step-by-step guidance to help you master the movements.
Lifetime Access
Return to these flows anytime to keep your energy strong and balanced.
UNLEASH THE POWER OF THE DRAGON WITHIN
The Dragon is a symbol of power, transformation, and vitality in Qigong.
The YOQI® Dragon Series is a dynamic collection of Qigong flows designed to ignite your energy, strengthen your body, and awaken your spirit.
Through graceful spirals, powerful breathing techniques, and meditative focus, you'll experience the ancient wisdom of Dragon Qigong while building strength, resilience, and inner calm.
The dragon moves with effortless power, embodying strength, grace, and flow.
In Qigong, dragon energy teaches us to adapt, evolve, and rise with resilience.
When you practice these flows, you'll connect to the ancient wisdom of the dragon to recharge your energy and awaken your potentia
WHAT IS YOQI® QIGONG?
YOQI® Qigong is a modern, accessible approach to the ancient art of energy cultivation.
Rooted in Traditional Chinese Medicine, Daoist practices, and mindfulness, YOQI® integrates movement, breathe work, and meditation to help you realise stress, build vitality, and connect with you true self.
The YOQI® Method follows the Medical Qigong principles:
- Purge
- Tonify
- Circulate to optimize your energy for daily life
DRAGON SERIES
Swimming Dragon Yang
(30 min)
Swimming Dragon Yang
(30 min)
This routine is part of the YOQI® Dragon Series. Each routine is designed to cultivate a different aspect of your internal dragon.
The Swimming Dragon Yang routine focuses on cultivating the Yang aspect of your energy to activate your Qi potential.
So this routine is great if you are ready to manifest a dream, project, relationship or business.
To embody the yang movement of Qi, this routine focuses on spirals, twists and wide leg stances that build qi in the limbs. The routine ends with a gentle flow to cool the fire, mobilize the the ming men and draw the energy into the organs and meridian channels.
As a result you will feel resilient, physically strong and empowered to take action in your life.
Swimming Dragon Yin
(20 min)
Swimming Dragon Yin
(20 min)
The Swimming Dragon Yin routine focuses on nourishing the Yin energy in the kidneys and liver.
Therefore, it is a tonifying routine that will strengthen your Qi and increase longevity.
In TCM the yin aspect of the liver is to moisturize and store the liver blood. So these Qigong Flows are great for women to support healthy menstruation and for men to support their kidney qi and life essence.
An anti-aging exercise, it benefits both men and women to support longevity and feel empowered.
Set Your Inner Dragon Free
(30 min)
Set Your Inner Dragon Free
(30 min)
This is a dynamic and more challenging Qigong set that builds up to the peak flow called Flying Dragon. The routine is designed to activate the ming men and open the Liver and Gallbladder Meridians so that Qi can flow freely.
This routine can be used if you feel stuck or if you feel excess agitation and need to move. It's great to boost your inspiration and access your inner vision.
Benefits: Clears stagnation, builds Qi in the limbs, cultivates flexibility, creativity, confidence, core strength, stamina, will power, inspiration.
ARE YOU READY TO STEP INTO YOUR POWER?
Join the YOQI® Dragon Series today and ignite the dragon within.