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WHAT IS QIGONG?

Qigong is a holistic practice that integrates gentle movements, controlled breathing, and focused meditation to cultivate vital energy (Qi) within the body.

It aims to promote physical health, emotional well-being, and spiritual growth through harmonizing the flow of Qi. When you access control to your inner energy it opens completely new possibilities for your soul.

WHAT IS YOQI®?

Qigong is a holistic practice that integrates gentle movements, controlled breathing, and focused meditation to cultivate vital energy (Qi) within the body.

PROMOTING VITALITY, BALANCE, AND HARMONY IN THE BODY, MIND, AND SPIRIT WITH OUR PROGRAMS

BEGINNERS SERIES

Guided tutorials for people who just started with Qigong

15 MINUTE SERIES

Routines when you don't have much time

TRADITIONAL SERIES

Ancient forms of Qigong for those who want to study the roots of Qigong work

SEASONAL SERIES

Guided tutorials for people who just started with Qigong

SEATED ROUTINES

Guided tutorials for people who just started with Qigong

AND MANY MORE!

Get a free 1 month practices for the same price as a single lunch outing

WHAT DO PEOPLE SAY ABOUT YOQI®?

Marisa has changed by life with yoqi. Practicing qi-gong is is meditative exercise. My whole body feels better after practicing. All of her videos are excellent, but my favorite is the lung video in the winter. You won't be disappointed.

Angie Russell

I have watched several videos by Marissa. She has a very engaging presentation of yoga qigong combination that is very stimulating and refreshing. Recommended.

John W. Butler, Jr.

I don't know what I was expecting but this wasn't it. I believe I expected more yoga poses and stretching incorporated with Qigong breathing - while some yoga and Qigong moves are entwined together - it is more like Qigong workouts I have seen as opposed to Yoga.

DKM

PRACTICE QIGONG FOR THE WHOLE MONTH COMPLETELY FREE

Elevate your well-being and energy levels with a month of Qigong practices for the same price as a 3 cups of coffee. Get access to the whole VOD for just $15/month. Start now with a free trial.