Without Music
(26 min) Dantian Activation Series Part 2: Activating Dantian Fire + First Loop of the Microcosmic Orbit
The most fundamental Qigong practice is to sense, feel and activate your Lower Dantian. When you train privately with a Qigong master, most often you will spend the first six months just focusing on this one area of the body. In Part 2 of the series we focus on activating the Lower Dantian, the hui yin point and the first loop of the Microcosmic Orbit (the Small Heavenly Circuit).
*Note: this video is exclusive for monthly subscribers and is not available for purchase.