Video On Demand

HEALTHY CONFIDENCE

(31 min) QIGONG FLOW FOR HEALTHY CONFIDENCE is a fun and dynamic routine that empowers the emotional virtue of winter called zhi. Zhi means willpower and is governed by the kidneys. In the chakra system it is the third chakra. When one's willpower is weak one generally lacks ambition and has low self-esteem. When one's willpower is too aggressive or "over willful" there can be arrogance, egotism, over ambition and eventually burnout. A healthy state of willpower brings an alignment with the right relationship to all beings and a natural sense of confidence that promotes peace.


Filmed in Panama City, Panama

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HEALTHY CONFIDENCE

Author:

YOQI Productions

Tags:

confidence
kidneys