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MORNING ENERGIZE ROUTINE

(45 min) QIGONG FLOW: MORNING ENERGIZE ROUTINE

The morning is the best time of day to cleanse the body and access the rising solar energy. This dynamic complete Qigong flow routine is designed to wake up the organs and prepare the body for the day.


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MORNING ENERGIZE ROUTINE

Author:

YOQI Productions

Tags:

qigong
morning