YOQI Yoga + Qigong

Video On Demand

MORNING RISE 15 MIN

Wake up and raise your vibration! This short routine uses spirals and rising Qigong Flow movements to clear tension, invigorate your nervous system and uplift your mood so you can begin the day with joy and vitality.

MORNING RISE 15 MIN

Author:

Yoqi Productions

Tags:

#complete
#15minute