In Traditional Chinese Medicine the energy of SUMMER resonates with the heart and small intestine. Qigong Flow for a Happy Heart is a complete routine designed to purify, nourish and balance the heart and small intestine. The exercises
work with the fire element to ignite our
internal power and move through a process of internal alchemy by uniting
fire and water; ultimately invoking our sense of compassion and wisdom. Filmed at the ancient Buddhist temple ruins in Ayuthaya, Thailand.
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