YOQI® ESSENTIALS SERIES

Inner Smile with Self Massage

(30 Minutes) Inner Smile with Self Massage

Six Healing Sounds (Short Form)

(23 min) Sound Healing for Emotional Transformation (Simplified Form)

Six Healing Sounds (Long Form)

(33 min) Sound Healing for Clearing Emotional Memories (Long Form)

Laying the Foundation of the Elixir: Dantian Activation

(16 min) Laying the Foundation of the Elixir: Dantian Activation

The Three Forces Standing Meditation

(40 min) Three Forces Standing Meditation

Opening the Kua and Zhan Zhuang

(34 min) Opening the Kua and Zhan Zhuang

Qigong Breathing Flow

(13 min) Qigong Breathing Flow

You may also like

Qigong Meditation to Clear and Activate the Eight Psychic Channels (Short Form)(40 min) Qigong Meditation to Clear and Activate the Eight Psychic Channels Short Form

Opening the Kua and Zhan Zhuang(34 min) Opening the Kua and Zhan Zhuang

Yi Jin Jing - Short Form(25 min) Yi Jin Jing (Short Form for Beginners)

Source is My Resource: The Inner Smile Constellation(40 min) Source is My Resource: The Inner Smile Constellation

Qigong for a Work Break(20 min) Qigong for a Work Break

15 Minute Evening Unwind(15 min) Evening Unwind Qigong Flow

50 Min Summer Tonify(50 min) Summer Series: Special Edition Qigong Flow To Tonify

Beginners How to Breathe(15 min) How to Breathe During a Qigong Practice

5am - 7am Large Intestine Meridian(27 min) Meridian Tuning

Dragon Series: Swimming Dragon Yin(20 min) Dragon Series: Swimming Dragon Yin