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Laying the Foundation of the Elixir: Dantian Activation

(16 min) Laying the Foundation of the Elixir: Dantian Activation

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Yi Jin Jing (Long Form)

(36 min) Yi Jin Jing (Long Form)

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Yi Jin Jing (Short Form for Beginners)

(25 min) Yi Jin Jing (Short Form for Beginners)

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Meditation to Clear and Activate the Eight Psychic Channels

(30 min) Meditation to Clear and Activate the Eight Psychic Channels

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Qigong Meditation to Clear and Activate the Eight Psychic Channels (Seated Version)

(47 min) Qigong Meditation to Clear and Activate the Eight Psychic Channels (Seated Version)

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Qigong Meditation to Clear and Activate the Eight Psychic Channels (Short Form)

(40 min) Qigong Meditation to Clear and Activate the Eight Psychic Channels Short Form

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Qigong Meditation to Clear and Activate the Eight Psychic Channels

(55 min) Qigong Meditation to Clear and Activate the Eight Psychic Channels

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The Cosmic Healing Sounds Flow

(30 min) The Cosmic Healing Sounds Flow

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Cosmic Egg Seated Meditation

(28 min) Cosmic Egg Seated Meditation

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Cosmic Egg Qigong Flow

(52 min) Cosmic Egg Qigong Flow

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Qigong for Allergy Relief with Kati Sauter

(32 min) Qigong for Allergy Relief with Kati Sauter

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Qigong Flow for Healthy Aging with Carol Man

(21 min) Qigong Flow for Healthy Aging with Carol Man