thumbnail
Dragon Series: Swimming Dragon Yang

(30 min) Dragon Series: Swimming Dragon Yang

thumbnail
Dragon Series: Swimming Dragon Yin

(20 min) Dragon Series: Swimming Dragon Yin

thumbnail
Dragon Series: Set Your Inner Dragon Free

(30 min) Dragon Series: Set your Inner Dragon Free

thumbnail
Dai Mai Tonify

(25 min) Qigong Flow to Tonify the Dai Mai

thumbnail
Dai Mai Complete Routine

(32 min) Qigong Flow for the Dai Mai

thumbnail
Spring Equinox

(27 min) Qigong Flow for the Spring Equinox

thumbnail
Purge Anger

(26 min) Qigong Flow to Purge Anger

thumbnail
Transform Anger into Kindness

(39 min) Qigong Flow to Transform Anger into Kidness

thumbnail
Liver Detoxification

(30 min) Qigong Flow for Liver Detoxification

thumbnail
Spring Purge

(30 min) Spring Series: Qigong Flow to Purge & Detoxify

thumbnail
Spring Tonify

(28 min) Spring Series: Qigong Flow to Tonify & Activate

thumbnail
Spring Circulate

(27 min) Spring Series: Qigong Flow to Circulate & Refine

thumbnail
Energy System Reboot

(33 min) Tong Chang: Energy Moving Meditation

thumbnail
Seated Happy Liver

(37 min) Qigong Flow for a Happy Liver

thumbnail
Hitting with Sounds

(22 min) Meridian Tapping to Detoxify with the Six Healing Sounds

thumbnail
Yi Jin Jing - Long Form

(36 min) Yi Jin Jing (Long Form)

thumbnail
Yi Jin Jing - Short Form

(25 min) Yi Jin Jing (Short Form for Beginners)

thumbnail
Eye Qigong

(27 min) Spring Series: Eye Qigong - Energy Meditation

thumbnail
New Perspectives

(36 min) Qigong Flow for New Perspectives

thumbnail
Qigong for the Wood Element

(17 min) Spring Series: Qigong Flow to Balance the Wood Element

thumbnail
Happy Liver

(38 min) Qigong Flow for a Happy Liver

thumbnail
Six Healing Sounds (Short Form)

(29 min) Sound Healing for Emotional Transformation (Simplified Form)

thumbnail
Six Healing Sounds (Long Form)

(39 min) Sound Healing for Clearing Emotional Memories (Long Form)

You may also like

thumbnail
Three Qigong Flows for Empowerment(14 min) Three Qigong Flows for Empowerment
thumbnail
Beginners Qigong Flow(32 min) Qigong Flow for Beginners
thumbnail
Qigong Flow for Tranquility(19 min) Qigong Flow for Tranquility; Qigong for Emotional Balance and a Calm Mind
thumbnail
Winter Purge(30 min) Winter Series: Qigong Flow to Purge & Cleanse
thumbnail
Qigong Flow to Transform Fear into Inner Peace(38 min) Qigong Flow to Transform Fear into Inner Peace
thumbnail
Evening Qigong(46 min) Evening Qigong: Spirals to Unwind, Relax & Restore
thumbnail
Mental Clarity(26 min) Qigong Flow for Mental Clarity
thumbnail
Autumn Complete(26 min) Autumn Series: Qigong Flow Complete Daily Routine
thumbnail
Standing Qigong for Meditation(50 min) Standing Qigong Flow: Meditation in Motion
thumbnail
Central Meridian Circulate Phase(25 min) Central Meridian Circulate Phase Short Form