thumbnail
Shibashi 18 - Movement Form

(30 min) Shibashi - Set 1

thumbnail
Shibashi - 18 Movement Form - Set 2

(30 min) Shibashi Set 2 - Intermediate Form

thumbnail
Shibashi - Set 2 with Zhan Zhuang

(40 min) Shibashi Set 2 - Intermediate Form with 10 Minute Zhan Zhuang Standing Practice

thumbnail
Yi Jin Jing (Long Form)

(36 min) Yi Jin Jing (Long Form)

thumbnail
Yi Jin Jing (Short Form)

(25 min) Yi Jin Jing (Short Form For Beginners)

thumbnail
Tiger Qigong

(12 min) Tiger Qigong Flows

thumbnail
Embrace the Tree

(20 min) Standing Meditation

thumbnail
Pai Da: Body Patting

(13 min) Body Patting to Boost the Immune System

thumbnail
Eight Silk Brocades

(21 min) Ba Duan Jin - Eight Silk Brocades

thumbnail
The Three Forces Standing Meditation

(40 min) Three Forces Standing Meditation

thumbnail
3 Fires, 6 Directions Qigong Form

(30 min) The Three Fires, Six Directions & Opening The Microcosmic Orbit

thumbnail
Three Treasures Flow

(42 min) Qigong Flow to Activate the Three Treasures

thumbnail
White Crane Frolics

(23 min) White Crane Frolics

You may also like

thumbnail
Qigong for the Wood Element(17 min) Spring Series: Qigong Flow to Balance the Wood Element
thumbnail
Five Element Qigong Flow for Abundance(30 min) Five Element Qigong Flow for Abundance
thumbnail
Spring Purge(30 min) Spring Series: Qigong Flow to Purge & Detoxify
thumbnail
Spring Circulate(27 min) Spring Series: Qigong Flow to Circulate & Refine
thumbnail
Qigong for Daily Balance(25 min) Qigong for Daily Balance
thumbnail
Inner Smile with Self Massage(30 Minutes) Inner Smile with Self Massage
thumbnail
Welcome to YOQI® Hungary(1 min) Welcome to YOQI® Hungary
thumbnail
Summer Circulate(32 min) Summer Series: Qigong Flow to Circulate
thumbnail
Qigong Flow for Love(25 min) Qigong Flow for Love
thumbnail
Late Summer Tonify(32 min) Late Summer Series: Qigong Flow to Tonify