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(30 min) Shibashi - Set 1

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Shibashi - Set 2 with Zhan Zhuang

(40 min) Shibashi Set 2 - Intermediate Form with 10 Minute Zhan Zhuang Standing Practice

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Yi Jin Jing (Long Form)

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Yi Jin Jing (Short Form)

(25 min) Yi Jin Jing (Short Form For Beginners)

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Tiger Qigong

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(20 min) Standing Meditation

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Eight Silk Brocades

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The Three Forces Standing Meditation

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Three Treasures Flow

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White Crane Frolics

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