SEASONAL QIGONG WORKSHOP FOR AUTUMN
Autumn is the season of release. As nature lets go of what is no longer needed, we are invited to do the same — clearing old patterns, emotions, and energy to create space for clarity and renewal. Governed by the Metal element and the spirit Po, this season strengthens our survival instinct, teaches us healthy boundaries, and supports the protective power of Wei Qi — our immune defense.
In this online workshop, Marisa Cranfill will guide you through purging flows, breathwork, and energy practices that support the Lungs and Large Intestine — the organs of letting go. You’ll learn how to build immunity, honor grief, and cultivate resilience by aligning with the Metal element’s wisdom of discernment, protection, and release.
SEASONAL QIGONG WORKSHOP FOR AUTUMN
Autumn is the season of release. As nature lets go of what is no longer needed, we are invited to do the same — clearing old patterns, emotions, and energy to create space for clarity and renewal. Governed by the Metal element and the spirit Po, this season strengthens our survival instinct, teaches us healthy boundaries, and supports the protective power of Wei Qi — our immune defense.
In this online workshop, Marisa Cranfill will guide you through purging flows, breathwork, and energy practices that support the Lungs and Large Intestine — the organs of letting go. You’ll learn how to build immunity, honor grief, and cultivate resilience by aligning with the Metal element’s wisdom of discernment, protection, and release.
What You’ll Learn
How to Let Go with Grace
Learn Qigong flows and breathwork to release emotional heaviness, old habits, and energetic blocks—making space for clarity and renewal.
The Power of the Metal Element and Healthy Boundaries
Discover how the Metal element supports discernment, structure, and emotional balance, and how to create boundaries that protect your energy.
Ways to Strengthen Lung Qi and Boost Immunity
Practice movement, self-massage, and techniques to build Wei Qi, support respiratory health, and prepare your body for seasonal change.
How to Work with the Spirit of Po
Understand the role of the Po (corporeal soul) in survival, instinct, and grief—and how to transform loss into luminous presence and resilience.
Live Interactive Q&A opportunity with Marisa
Each webinar will have a facilitated Q&A and sharing session with Marisa
BONUS
Suggested essential oils and Aroma Qigong techniques to enhance your seasonal practice
Event Details and Registration
Restore your center with Qigong practices to improve digestion, release worry, and strengthen your intention.
Event Details and Registration
Saturday, October 11, 2025
9 AM - 12: 30 PM PST/ 12:00-3:30 EST/ 6 PM Berlin
Online Workshop (Zoom link provided upon registration)
Can’t make the live workshop? View the replay for 6 months
$38 for YOQI VOD Members (save 20%!)
$45 for Non-Members
Space is limited! Register now to secure your spot
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VOD Members and Module 1 Students – Your Discount is Automatically Applied at Checkout
No need for a code!
As a benefit of your membership or enrollment, the discounted workshop price will appear automatically when you register.
Need help? Contact us at info@yoqi.com.
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