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MARISA CRANFILL

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VIDEO ON DEMAND

Seated Qigong and Meditation

Seated Qigong and Meditation

AuthorMarisa Cranfill

CategoriesMEDITATION

Flows in This Video

4 flows

1.SPINAL CORD BREATHING00:23
2.CRANE’S NECK02:11
3.YIN AND YANG UNITE09:29
4.OPENING THE HEAVENS11:41

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