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Heart Protector Flow

(30 min) Heart Protector Flow

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Qigong Flow for Tranquility

(15 min) Qigong Flow for Tranquility; Qigong for Emotional Balance and a Calm Mind

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Qigong Happy Humming Hormones

(44 min) Qigong for Happy Humming Hormones

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Qigong Happy Humming Hormones Short Form

(33 min) Qigong for Happy Humming Hormones Short Form

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Qigong Flow to Transform Fear into Inner Peace

(38 min) Qigong Flow to Transform Fear into Inner Peace

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Purge Anger

(26 min) Qigong Flow to Purge Anger

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Transform Anger into Kindness

(39 min) Qigong Flow to Transform Anger into Kidness

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Mental & Emotional Clarity

(28 min) Qigong Flow for Mental & Emotional Clarity

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Stress & Anxiety (Short Form)

(33 min) Qigong Flow for Stress and Anxiety Relief (Short Form)

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Stress & Anxiety Relief

(43 min) Qigong Flow for Stress and Anxiety Relief

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Energy System Reboot

(33 min) Tong Chang: Energy Moving Meditation

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Hitting with Sounds

(22 min) Meridian Tapping to Detoxify with the Six Healing Sounds

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Improved Vagal Tone

(28 min) Qigong Flow for Improved Vagal Tone

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Healthy Confidence

(31 min) Qigong Flow for Healthy Confidence

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Yin Yoga for a High Vibration

(33 min) Yin Yoga to Cultivate a High Vibration

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Yin Yoga for Emotional Balance

(76 min) Yin Yoga for Emotional Balance with the Six Healing Sounds Method

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Six Healing Sounds (Short Form)

(23 min) Sound Healing for Emotional Transformation (Simplified Form)

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Six Healing Sounds (Long Form)

(33 min) Sound Healing for Clearing Emotional Memories (Long Form)

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