YOQI YIN YOGA

Yin Yoga For Happy Kidneys

(48 min) Yin Yoga for Happy Kidneys

Yin Yoga for Happy Lungs

(54 min) Yin Yoga for Happy Lungs

Yin Yoga Happy Liver

(71 min) Yin Yoga for a Happy Liver

Yin Yoga & The Microcosmic Orbit

(73 min) Yin Yoga & The Microcosmic Orbit

Yin Yoga Happy Heart

(64 min) Yin Yoga for a Happy Heart

Yin Yoga for a High Vibration

(33 min) Yin Yoga to Cultivate a High Vibration

Yin Yoga for Emotional Balance

(76 min) Yin Yoga for Emotional Balance with the Six Healing Sounds Method

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9am - 11am Spleen Meridian(27 min) Meridian Tuning

Improved Vagal Tone(28 min) Qigong Flow for Improved Vagal Tone

Five Element Flow Generative Cycle(34 min) Five Element Qigong Flow in the Generative Cycle

Mental & Emotional Clarity(28 min) Qigong Flow for Mental & Emotional Clarity

Seated Qigong for Relaxation and Balance(18 min) Seated Relaxation and Balance

Transform Anger into Kindness(39 min) Qigong Flow to Transform Anger into Kidness

11am - 1pm Heart Meridian(27 min) Meridian Tuning

Inner Smile with Self Massage(30 Minutes) Inner Smile with Self Massage

Qigong for the Wood Element(17 min) Spring Series: Qigong Flow to Balance the Wood Element

Winter Purge(27 min) Winter Series: Qigong Flow to Purge & Cleanse