With Music
(40 min) Qigong Flow for Happy Lungs
This complete Qigong flow routine is designed to purify, nourish and balance the lungs and immune system.
In Traditional Chinese Medicine the lungs are the “commanders of Qi”, they are foundation of our vitality and a healthy immune system. In five element theory, the lungs resonate with the metal element and are most influential in the season of AUTUMN. Inspired by the Chinese spirit animal of the lungs, the tiger, this flow uses invigorating warms ups, healing sounds and flowing movements to access your internal power. Enjoy the scenery and let's move some Qi!
NOTE: BY SUBSCRIBING @ $15/MONTH TO THE YOQI® VIDEO LIBRARY YOU HAVE ACCESS TO ALL VIDEOS IN THE LIBRARY. YOU CAN CANCEL YOUR SUBSCRIPTION STATUS AT ANY TIME.