YOQI® AUSTRALIA

Welcome to YOQI® Australia

(1 min) Welcome to YOQI® Australia

Qigong Flow for Restfulness with Carol Man

(24 min) Qigong Flow for Restfulness with Carol Man

Qigong Flow for Healthy Aging with Carol Man

(21 min) Qigong Flow for Healthy Aging with Carol Man

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Summer Tonify(30 min) Summer Series: Qigong Flow to Tonify

Qigong Breathing Flow(13 min) Qigong Breathing Flow

15 Minute Morning Purification(17 min) Morning Purification Qigong Flow

Purge Basics: Pai Da 拍打(26 min) Pai Da (拍打) Body Tapping and Shaking to Clear Qi Stagnation & Invigorate the Blood

How to Use the VOD Library(2 min) How to Use the Video on Demand Library

Opening the Kua and Zhan Zhuang(34 min) Opening the Kua and Zhan Zhuang

Seated Happy Kidneys(35 min) Seated Qigong Flow for Happy Kidneys

Qigong Tiger Break(20 min) Qigong Tiger Break (for the neck, chest, shoulders & wrists)

Spring Circulate(27 min) Spring Series: Qigong Flow to Circulate & Refine

Liver Detoxification(30 min) Qigong Flow for Liver Detoxification