thumbnail
Source is My Resource: The Inner Smile Constellation

(40 min) Source is My Resource: The Inner Smile Constellation

thumbnail
Tonify Basics: Foundation Qi

(33 min) Tonify Basics: Foundation Qi

thumbnail
Qigong to Tonify: Spirals & Cross-Over Patterns

(28 min) Qigong Flow to Tonify using Crossovers and Spirals

thumbnail
Dai Mai Tonify

(25 min) Qigong Flow to Tonify the Dai Mai

thumbnail
Dragon Series: Swimming Dragon Yin

(20 min) Dragon Series: Swimming Dragon Yin

thumbnail
Pai Da: Body Patting

(13 min) Body Patting to Boost the Immune System

thumbnail
Spring Tonify

(28 min) Spring Series: Qigong Flow to Tonify & Activate

thumbnail
Summer Tonify

(30 min) Summer Series: Qigong Flow to Tonify

thumbnail
Summer Tonify Original

(30 min) Summer Series: Qigong Flow to Tonify Original Version

thumbnail
50 Min Summer Tonify

(50 min) Summer Series: Special Edition Qigong Flow To Tonify

thumbnail
Late Summer Tonify

(32 min) Late Summer Series: Qigong Flow to Tonify

thumbnail
Autumn Tonify

(23 min) Autumn Series: Qigong Flow To Tonify

thumbnail
Winter Tonify

(30 min) Winter Series: Qigong Flow to Tonify

thumbnail
Inner Smile with Self Massage

(30 Minutes) Inner Smile with Self Massage

You may also like

thumbnail
15 Minute Qigong Daily Reset(15 min) Qigong Daily Reset
thumbnail
3 Simple Qigong Exercises for Self Care(12 min) 3 Simple Qigong Exercises for Self Care
thumbnail
Qigong Flow for Brain Optimization(24 min) Qigong Flow for Brain Optimization
thumbnail
5am - 7am Large Intestine Meridian(27 min) Meridian Tuning
thumbnail
Five Element Flow Generative Cycle(34 min) Five Element Qigong Flow in the Generative Cycle
thumbnail
Happy Liver(38 min) Qigong Flow for a Happy Liver
thumbnail
Yi Jin Jing (Short Form)(25 min) Yi Jin Jing (Short Form For Beginners)
thumbnail
Dantian Part 2(26 min) Dantian Activation Series Part 2: Activating Dantian Fire + First Loop of the Microcosmic Orbit
thumbnail
Spring Circulate(27 min) Spring Series: Qigong Flow to Circulate & Refine
thumbnail
Seasonal Qigong Workshop for Autumn(210 min) Seasonal Qigong Workshop for Autumn