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(40 min) Source is My Resource: The Inner Smile Constellation

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(33 min) Tonify Basics: Foundation Qi

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Qigong to Tonify: Spirals & Cross-Over Patterns

(28 min) Qigong Flow to Tonify using Crossovers and Spirals

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Dai Mai Tonify

(25 min) Qigong Flow to Tonify the Dai Mai

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Dragon Series: Swimming Dragon Yin

(20 min) Dragon Series: Swimming Dragon Yin

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Pai Da: Body Patting

(13 min) Body Patting to Boost the Immune System

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Spring Tonify

(28 min) Spring Series: Qigong Flow to Tonify & Activate

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Summer Tonify

(30 min) Summer Series: Qigong Flow to Tonify

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Summer Tonify Original

(30 min) Summer Series: Qigong Flow to Tonify Original Version

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50 Min Summer Tonify

(50 min) Summer Series: Special Edition Qigong Flow To Tonify

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Late Summer Tonify

(32 min) Late Summer Series: Qigong Flow to Tonify

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Autumn Tonify

(23 min) Autumn Series: Qigong Flow To Tonify

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Winter Tonify

(30 min) Winter Series: Qigong Flow to Tonify

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