Qigong to Nourish the Essence
(36 min) Qigong to Nourish the Essence
Inner Smile with Self Massage
(33 min) Inner Smile with Self Massage
Source is My Resource: The Inner Smile Constellation
(41 min) Source is My Resource: The Inner Smile Constellation
Tonify Basics: Foundation Qi
(33 min) Tonify Basics: Foundation Qi
Qigong to Tonify: Spirals & Cross-Over Patterns
(30 min) Qigong Flow to Tonify using Crossovers and Spirals
Dai Mai Tonify
(25 min) Qigong Flow to Tonify the Dai Mai
Dragon Series: Swimming Dragon Yin
(20 min) Dragon Series: Swimming Dragon Yin
Pai Da: Body Patting
(13 min) Pai Da: Body Patting to Boost the Immune System
Spring Tonify
(28 min) Spring Series: Qigong Flow to Tonify & Activate
Summer Tonify
(30 min) Summer Series: Qigong Flow to Tonify
Summer Tonify Original
(30 min) Summer Series: Qigong Flow to Tonify Original Version
50 Min Summer Tonify
(50 min) Summer Series: Special Edition Qigong Flow To Tonify
Late Summer Tonify
(32 min) Late Summer Series: Qigong Flow to Tonify
Autumn Tonify
(23 min) Autumn Series: Qigong Flow To Tonify
Winter Tonify
(30 min) Winter Series: Qigong Flow to Tonify
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